When should I see a mental health provider?
Mental health disorders include several types of conditions that affect the way you think or act, as well as your mood. Because having a mental health disorder can lead to physical pain and illness, as well as a lowered quality of life, it’s important to see a mental health provider if you experience any of the following symptoms:
- Increase in heart rate or sudden sweating when exposed to certain situations
- Changes in your sleep patterns, such as sleeping too much or too little
- Feelings of helplessness, hopelessness, or worthlessness
- Disinterest in activities you once found enjoyable
- Avoidance of situations because of irrational fear
- Fatigue or changes in your energy levels
- Unexplained aches and pains
- Poor concentration or focus
Your symptoms can become so severe you start having thoughts of suicide. In this case, it’s important to seek emergency medical attention before you make any choices that could be life-threatening.
What does a mental health provider do?
Your mental health provider helps you improve your mental well-being. When you come to Revived Soul Medical P.C. for a mental health evaluation, your dedicated practitioner sits and has a conversation with you. They want to know about your upbringing, as well as your current lifestyle, job, and personal relationships.
It’s important to be open and honest with your mental health provider about all of the symptoms you’re experiencing so they can more effectively diagnose you. Once your mental health practitioner gets a better understanding of your condition, they counsel you on treatment options, which may include:
- Psychotherapy sessions
- Cognitive-behavioral therapy
- Prescription medications, such as antidepressants or anti-anxiety drugs
Healthful lifestyle changes are equally important when it comes to your mental health. Your practitioner can help you quit smoking, plan ways to get more physical activity and learn how to better communicate with loved ones.
How often do I need to see a mental health professional?
The caring mental health professionals at Revived Soul Medical P.C. design your treatment plan based on your needs and are available when you need them most. In the early stages, your mental health provider may recommend weekly psychotherapy sessions for several months.
As you progress and your mental health improves, your practitioner could recommend visits once or twice a month. The team at Revived Soul Medical P.C. is dedicated to ensuring you receive the mental health care you need, for as long as you need it.
Receive compassionate mental health care at Revived Soul Medical P.C. If you’re ready to book an appointment, schedule online or call your most convenient location directly.
